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Classes
If you are looking for a way to improve your overall health and well-being,
I encourage you to consider taking tai chi classes. Tai chi is a gentle and effective form of exercise
that is suitable for people of all ages and fitness levels.
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Please contact me for more information, updates on class availability and prices.
You can also contact me if any classes are full or you are not a member of the below centres.
Darren Leith - Tel 07753 426456 - Email sunbirdtaichi@gmail.com
More to follow
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